Detox Bullshit

My boyfriend and I had a short discussion about detoxes/cleanses etc. because I was telling him that I almost fell for the scam and then at the last minute actually used my brain and common sense.

So, Here's my over-opinionated statement for the week: If you are doing things to your body or consuming things in such quantity and on such a regular basis that you feel your body needs some sort of bogus and trumped up detox program, you have bigger issues than any little week long lemon water flush/detox bullshit is gonna fix. There are these things in our bodies called kidneys and livers for starters. Take a biology class, they actually DO THINGS in there!

Starving your body of nutrients and proper calories and fuel isn't helping you, jesus! Of course you are going to lose water weight. Is THAT detox? NO, that's bull fucking shit my friends. did it ever occur to you that the screaming "oh it's just starting to work, yay" headache is actually your body saying "hey, what the fuck idiot? I need some proper food here!"

Your body is a well-designed machine, fully capable of "detoxing" itself. If you disagree, then you need to take a look at your lifestyle and your piss poor diet and detox those for the long haul. The End.